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Tai Chi Chih for Stress Relief

Tai Chi Chih for Stress Relief

Tuesday, June 26, 2018
Location: United Methodist Communities-Collingswood, 460 Haddon Ave, Collingswood
Cost: $48 for six-week series, drop-ins $9

with Michelle Carlino, BA, ERYT500

Experience more abundant health, harmony and balance. T’ai Chi Chih’s gentle movements release stress by relaxing and rejuvenating the body while refreshing the mind. T’ai Chi Chih is not a martial art; it is a moving meditation that balances and circulates the Chi, the intrinsic energy inherent in all life. T’ai Chi Chih consists of 19 powerful movements and 1 pose that are easily learned by anyone, regardless of age or physical condition. No online discounts.

Series runs from June 26 – August 7 (skip July 3).


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