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Basic Yoga (Six Week Series)

Basic Yoga (Six Week Series)

Tuesday, January 16, 2018
5:45 - 7:00 pm
Location: LIFE at Lourdes, 2475 McClellan Ave, Pennsauken, NJ
Cost: $60 for 6 week series, drop-in for $12

w/Michelle Carlino.

This all level workout brings inner and outer balance through stretching, breath work, and meditation. Yoga promotes relaxation, reduces stress, and calms anxiety. Special stretching techniques utilizing the therapy bar included.

Series runs from 12/5/17 – 1/16/18.


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