Basic Yoga
Tuesday, October 16, 2018
5:45-7:00pm
Location: LIFE at Lourdes, 2475 McClellan Ave, Pennsauken
Cost: $60 for six weeks, drop-in for $12
with Michelle Carlino, BA, ERYT500
This all level workout brings inner and outer balance through stretching, breath work, and meditation. Yoga promotes relaxation, reduces stress, and calms anxiety. Special stretching techniques utilizing the therapy bar included.
Series runs from Tuesdays, September 11 – October 16.
REGISTER ONLINE or call 1-888-LOURDES.
